Heading into Winter 2025: Why It’s Important to Keep Kids Outdoors

As the days get shorter and the temperatures drop, it’s tempting to spend more time indoors. But even during Ireland’s colder months, outdoor play is one of the best things you can offer your child. A bit of fresh air, some movement, and time spent exploring outdoors all play a massive role in your child’s wellbeing regardless of the season.

Mythbusting 101: Being outdoors does not cause illness

As the chill sets in and the skies turn grey, it’s easy to assume that being outdoors will make your child sick. Many parents still believe that cold weather causes colds and flu - but it's actually a complete myth.

The truth...

Colds and flu are caused by viruses, not by cold air or spending time outside. In fact, kids tend to pick up more bugs indoors during winter because they’re sharing the same warm, enclosed air. Schools, play centres, and living rooms full of sneezes are where germs spread most easily.

The Benefits of Outdoor Play in Winter

Experts say that children who continue outdoor play year-round enjoy:

1. Better immune systems – Fresh air and regular movement help strengthen resistance to common winter bugs.
2. Improved mood and focus – Natural light boosts serotonin, which can lift your child’s mood and help with concentration.
3. More physical activity – Running, climbing, or driving a ride-on toy helps kids burn off energy and stay active, even when it’s chilly.
4. Stronger connection with nature – Experiencing different seasons teaches kids to appreciate change — the colours, the sounds, and even a bit of rain!

How to Encourage Outdoor Play

The key is to make being outside fun.

• Bundle up with warm layers, hats, and gloves — comfort comes first.
• Set small time goals, like 20 minutes of outdoor play a day.
• Create mini challenges — who can race to the gate first?
• Offer engaging toys like our ride-on vehicles or small toys such as gardening tools, or outdoor remote control cars.

kidscars.ie Making Winter Play Easy

The Irish winter can be unpredictable, but that’s part of the fun. Embrace it with waterproof gear, safe play spaces, and a few outdoor toys that spark imagination. Even 20 minutes a day can make a massive difference in your child’s health, confidence, and happiness.

So as we head into Winter 2025, let’s keep encouraging outdoor adventures — rain or shine. Because the more fun kids have outdoors, the more they’ll want to stay there.